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8 week
sw7 2023 challenge
start this year fitter and stronger with us!
Jan 9th - mar 6th 2023
Limited SPACES! secure your spot!
STARTING IN...
Whats included
✔︎ 3 Challenges - Fat loss/Muscle gain/Performance
✔︎ Personalised training plan
✔︎ Track your progress
✔︎ Prehab and core program
✔︎ Challenge hall of fame
✔︎ Member only group
(Q & A with Sam and Josh)
✔︎ Winners meet and greet with Sam and Josh
✔︎ Priority support
✔︎
BONUS PERSONALISED MEAL PLAN
BONUS
PERSONALISED MEAL PLAN
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. Choose from General, Vegetarian and Vegan meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
About this challenge
Are you ready to take your fitness to the next level? This challenge is designed to help you improve your fitness with a personalised training plan. Whether you're a beginner or an experienced athlete, this challenge is for you.
Our team at SW7 will create you a personalised plan that are tailored to your fitness level and goals whether that's fat loss, muscle gain or performance based. You'll have access to a range of exercises, from bodyweight movements to barbell lifts, and you'll be able to track your progress. There will be 3 separate challenges running for each of the fitness goals.
But this challenge isn't just about the training. We'll also provide you with the support and motivation you need to succeed. You'll be part of a community of like-minded individuals who are all working towards the same goal: improving and working towards their fitness goals. Join the community group that fits your goal.
So why wait? Sign up for the SW7 2023 Challenge today and take the first step towards a stronger and fitter you!
What You Can Win!
3 Challenges based on fitness goals:
Fat loss/Muscle gain/Performance based
- Puresport products
- £200 worth of sports supplements
- Annual membership on SW7 Academy
- SW7 Academy full merch bundle
- 1st place trophy
- Meet and greet with Sam and Josh
RRP £700
- £100 worth of sports supplements
- SW7 merch
- Six months pass to SW7 Academy membership
- 2nd place trophy
- Meet and greet with Sam & Josh
RRP £350
- SW7 merch
- 3 month pass to SW7 Academy membership
- 3rd place trophy
- Meet and greet with Sam & Josh
RRP £175
How To Win!
Follow your plan consistently, show up in the community of your fitness goal (fat loss/muscle gain/performance based), and engage and support fellow challenge members. We will pick 3 winners from each community who we feel have followed their plan and helped others the most. Good luck!
INCLUDES CURRENT MEMBERS!
Please see community group for information on how to participate
MAKE HISTORY AND BE ON THE
SW7 HALL OF FAME
2023 SW7 CHALLENGE #1
Not only will you be in a chance to win prizes for finishing 1st, 2nd or 3rd but place your name in history on the SW7 Academy hall of fame challenge board. Trophies will be presented in person to the winners by Sam and Josh at their gym. Grab a quick workout with the lads while you're there!
3 Simple Steps To Enter
Step 1
Sign up and reserve your space
Step 2
Submit your details for your personalised program
Step 3
Stay tuned and wait until the the launch date and your plans will be available! Show up everyday and help others
let's do this..
This challenge is a FANTASTIC way to kick start your new year! There's no better way than to jump in head first and hold yourself accountable!
Let's start building healthier, sustainable habits that you can continue to use into your future!
Let’s smash it and get some RESULTS!
Sam and Josh